Human beings have gradually evolved from being physically active in the natural environment to being sedentary and increasingly remote from nature. In today's world, people are more vulnerable to torpor, stress and anxiety.
Regular exercise and participation in sports are good ways to overcome this trend, and parks are ideal places for both. Playing a team sport is a great opportunity to make and meet friends. Remember that these aren’t professional competitions, so don’t worry about who wins and loses. Just go and have fun!